CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER vs CRUNCHY ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER: 2
vs
CRUNCHY ALMOND BUTTER: 2
(6 ties)
Overview
| Nutrient | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 667 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 23.3 g | 20 g | |
| Fat | 53.3 g | 56.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | CRUNCHY ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 200 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 467 MG | 467 MG | Tie |
| Sodium, Na | 0 MG | 117 MG |