CREAMY MAPLE PEANUT BUTTER SPREAD vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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CREAMY MAPLE PEANUT BUTTER SPREAD wins in 5 out of 10 nutrient categories
CREAMY MAPLE PEANUT BUTTER SPREAD: 5
vs
HAZELNUT SPREAD: 4
(1 ties)
Overview
| Nutrient | CREAMY MAPLE PEANUT BUTTER SPREAD | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 541 cal | |
| Protein | 18.8 g | 8.1 g | |
| Carbs | 31.3 g | 59.5 g | |
| Fat | 43.8 g | 29.7 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY MAPLE PEANUT BUTTER SPREAD | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 108 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 438 MG | 189 MG | |
| Sodium, Na | 438 MG | 68 MG |