CREAMY MANGO DRESSING vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY MANGO DRESSING: 2
vs
OLDE CAPE COD: 2
(6 ties)
Overview
| Nutrient | CREAMY MANGO DRESSING | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 188 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 30 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MANGO DRESSING | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MANGO DRESSING | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 844 MG | 800 MG |