CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE vs SPIRAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SPIRAL MACARONI & CHEESE wins in 5 out of 11 nutrient categories
CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE: 4
vs
SPIRAL MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 187 cal | 371 cal | |
| Protein | 7.3 g | 11.4 g | |
| Carbs | 16.0 g | 74.3 g | |
| Fat | 10.6 g | 1.4 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 771 MG |