CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE vs ROTINI & RED SAUCE
Nutrition comparison per 100 g serving
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ROTINI & RED SAUCE wins in 5 out of 11 nutrient categories
CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE: 4
vs
ROTINI & RED SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE | ROTINI & RED SAUCE | Winner |
|---|---|---|---|
| Calories | 187 cal | 221 cal | |
| Protein | 7.3 g | 10.6 g | |
| Carbs | 16.0 g | 46.0 g | |
| Fat | 10.6 g | 3.1 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE | ROTINI & RED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MAC & CHEESE TENDER PASTA IN SMOOTH AND CREAMY CHEESE SAUCE | ROTINI & RED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 142 MG |