CREAMY LIQUID SHORTENING vs FRESH CHURNED UNSALTED BUTTER
Nutrition comparison per 100 g serving
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FRESH CHURNED UNSALTED BUTTER wins in 4 out of 10 nutrient categories
CREAMY LIQUID SHORTENING: 0
vs
FRESH CHURNED UNSALTED BUTTER: 4
(6 ties)
Overview
| Nutrient | CREAMY LIQUID SHORTENING | FRESH CHURNED UNSALTED BUTTER | Winner |
|---|---|---|---|
| Calories | 929 cal | 765 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 76.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY LIQUID SHORTENING | FRESH CHURNED UNSALTED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |