CREAMY LIQUID SHORTENING vs SEA GOLD
Nutrition comparison per 100 g serving
Ad 468x60
SEA GOLD wins in 5 out of 10 nutrient categories
CREAMY LIQUID SHORTENING: 1
vs
SEA GOLD: 5
(4 ties)
Overview
| Nutrient | CREAMY LIQUID SHORTENING | SEA GOLD | Winner |
|---|---|---|---|
| Calories | 857 cal | 614 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 100 g | 66.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LIQUID SHORTENING | SEA GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY LIQUID SHORTENING | SEA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 332 MG |