CREAMY LIGHTLY SWEETENED PEANUT BUTTER vs SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY LIGHTLY SWEETENED PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY LIGHTLY SWEETENED PEANUT BUTTER: 5
vs
SMOOTH ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY LIGHTLY SWEETENED PEANUT BUTTER | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 545 cal | |
| Protein | 23.3 g | 18.2 g | |
| Carbs | 23.3 g | 27.3 g | |
| Fat | 50 g | 45.5 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LIGHTLY SWEETENED PEANUT BUTTER | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY LIGHTLY SWEETENED PEANUT BUTTER | SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 242 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 217 MG | 76 MG |