CREAMY LIGHTLY SWEETENED ORGANIC SUNFLOWER HEMP BUTTER WITH HEMP OIL vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY LIGHTLY SWEETENED ORGANIC SUNFLOWER HEMP BUTTER WITH HEMP OIL wins in 5 out of 10 nutrient categories
CREAMY LIGHTLY SWEETENED ORGANIC SUNFLOWER HEMP BUTTER WITH HEMP OIL: 5
vs
PEANUT BUTTER SPREAD: 4
(1 ties)
Overview
| Nutrient | CREAMY LIGHTLY SWEETENED ORGANIC SUNFLOWER HEMP BUTTER WITH HEMP OIL | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 700 cal | 562 cal | |
| Protein | 16.7 g | 21.9 g | |
| Carbs | 20 g | 25 g | |
| Fat | 60 g | 46.9 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY LIGHTLY SWEETENED ORGANIC SUNFLOWER HEMP BUTTER WITH HEMP OIL | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 6 MG | 1.1 MG | |
| Potassium, K | 467 MG | 438 MG | |
| Sodium, Na | 133 MG | 203 MG |