CREAMY LIGHTLY SWEETENED NO STIR PEANUT BUTTER vs ORGANIC SUNFLOWER BUTTER
Nutrition comparison per 100 g serving
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CREAMY LIGHTLY SWEETENED NO STIR PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY LIGHTLY SWEETENED NO STIR PEANUT BUTTER: 5
vs
ORGANIC SUNFLOWER BUTTER: 3
(3 ties)
Overview
| Nutrient | CREAMY LIGHTLY SWEETENED NO STIR PEANUT BUTTER | ORGANIC SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 23.3 g | 18.8 g | |
| Carbs | 23.3 g | 28.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LIGHTLY SWEETENED NO STIR PEANUT BUTTER | ORGANIC SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY LIGHTLY SWEETENED NO STIR PEANUT BUTTER | ORGANIC SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 217 MG | 172 MG |