CREAMY LIGHT ROAST ALMOND BUTTER vs SEA SALT & CARAMEL ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY LIGHT ROAST ALMOND BUTTER: 2
vs
SEA SALT & CARAMEL ALMOND BUTTER: 2
(6 ties)
Overview
| Nutrient | CREAMY LIGHT ROAST ALMOND BUTTER | SEA SALT & CARAMEL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 53.1 g | 53.1 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY LIGHT ROAST ALMOND BUTTER | SEA SALT & CARAMEL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 250 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 188 MG | 297 MG |