CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER: 4
vs
CHOCOLATE SPREAD: 4
(1 ties)
Overview
| Nutrient | CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 400 cal | |
| Protein | 25 g | 5.7 g | |
| Carbs | 21.9 g | 54.3 g | |
| Fat | 50 g | 22.9 g | |
| Fiber | 9.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 125 MG | 214 MG |