CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE vs PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT wins in 8 out of 11 nutrient categories
CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE: 1
vs
PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT: 8
(2 ties)
Overview
| Nutrient | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 94 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 15.0 g | 13.5 g | |
| Fat | 4.0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 44 MG | 145 MG | |
| Sodium, Na | 44 MG | 53 MG |