CREAMY LEMON GARLIC COOKING SAUCE vs SPICEMODE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY LEMON GARLIC COOKING SAUCE: 4
vs
SPICEMODE: 4
(3 ties)
Overview
| Nutrient | CREAMY LEMON GARLIC COOKING SAUCE | SPICEMODE | Winner |
|---|---|---|---|
| Calories | 96 cal | 80 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 7.2 g | 13.4 g | |
| Fat | 7.2 g | 2.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LEMON GARLIC COOKING SAUCE | SPICEMODE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY LEMON GARLIC COOKING SAUCE | SPICEMODE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,240 MG | 402 MG |