CREAMY LEMON & GARLIC COOKING SAUCE vs GORJI GOURMET FOODS
Nutrition comparison per 100 g serving
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GORJI GOURMET FOODS wins in 5 out of 14 nutrient categories
CREAMY LEMON & GARLIC COOKING SAUCE: 4
vs
GORJI GOURMET FOODS: 5
(5 ties)
Overview
| Nutrient | CREAMY LEMON & GARLIC COOKING SAUCE | GORJI GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 254 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.1 g | 7.2 g | |
| Fat | 22.2 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LEMON & GARLIC COOKING SAUCE | GORJI GOURMET FOODS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY LEMON & GARLIC COOKING SAUCE | GORJI GOURMET FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 143 MG | 24 MG | |
| Sodium, Na | 1,889 MG | 296 MG |