CREAMY ITALIAN- STYLE PASTA SALAD WITH ARTICHOKE HEARTS vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CREAMY ITALIAN- STYLE PASTA SALAD WITH ARTICHOKE HEARTS wins in 7 out of 11 nutrient categories
CREAMY ITALIAN- STYLE PASTA SALAD WITH ARTICHOKE HEARTS: 7
vs
MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | CREAMY ITALIAN- STYLE PASTA SALAD WITH ARTICHOKE HEARTS | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 235 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 14.5 g | 27.2 g | |
| Fat | 30.0 g | 12.5 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ITALIAN- STYLE PASTA SALAD WITH ARTICHOKE HEARTS | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CREAMY ITALIAN- STYLE PASTA SALAD WITH ARTICHOKE HEARTS | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 414 MG | 353 MG |