CREAMY ITALIAN FLAVORED PASTA SALAD vs MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY ITALIAN FLAVORED PASTA SALAD: 5
vs
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER: 5
(1 ties)
Overview
| Nutrient | CREAMY ITALIAN FLAVORED PASTA SALAD | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER | Winner |
|---|---|---|---|
| Calories | 353 cal | 145 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 70.6 g | 16.2 g | |
| Fat | 2.0 g | 5.4 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ITALIAN FLAVORED PASTA SALAD | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CREAMY ITALIAN FLAVORED PASTA SALAD | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 46 MG | |
| Iron, Fe | 3.5 MG | 1 MG | |
| Potassium, K | 245 MG | 183 MG | |
| Sodium, Na | 667 MG | 237 MG |