CREAMY ICE CREAM vs VANILLA FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FAT FREE ICE CREAM wins in 7 out of 11 nutrient categories
CREAMY ICE CREAM: 2
vs
VANILLA FAT FREE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | CREAMY ICE CREAM | VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 103 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 27.1 g | 27.9 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ICE CREAM | VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CREAMY ICE CREAM | VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 79 MG | 88 MG |