CREAMY ICE CREAM vs PHIN & PHEBE'S
Nutrition comparison per 100 g serving
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PHIN & PHEBE'S wins in 5 out of 10 nutrient categories
CREAMY ICE CREAM: 3
vs
PHIN & PHEBE'S: 5
(2 ties)
Overview
| Nutrient | CREAMY ICE CREAM | PHIN & PHEBE'S | Winner |
|---|---|---|---|
| Calories | 257 cal | 239 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 25.7 g | 54.6 g | |
| Fat | 15.7 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ICE CREAM | PHIN & PHEBE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CREAMY ICE CREAM | PHIN & PHEBE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 170 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 107 MG | 125 MG |