CREAMY ICE CREAM vs FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DESSERT wins in 8 out of 11 nutrient categories
CREAMY ICE CREAM: 2
vs
FROZEN DESSERT: 8
(1 ties)
Overview
| Nutrient | CREAMY ICE CREAM | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 257 cal | 101 cal | |
| Protein | 4.3 g | 3.4 g | |
| Carbs | 25.7 g | 23.5 g | |
| Fat | 15.7 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ICE CREAM | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CREAMY ICE CREAM | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 244 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 107 MG | 109 MG |