CREAMY HOT SAUCE vs HAIOREUM
Nutrition comparison per 100 g serving
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HAIOREUM wins in 5 out of 10 nutrient categories
CREAMY HOT SAUCE: 2
vs
HAIOREUM: 5
(3 ties)
Overview
| Nutrient | CREAMY HOT SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Calories | 500 cal | 160 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.3 g | 36.7 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOT SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CREAMY HOT SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 2,133 MG |