CREAMY HOT COCOA vs HOT COCOA MIX WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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CREAMY HOT COCOA wins in 7 out of 11 nutrient categories
CREAMY HOT COCOA: 7
vs
HOT COCOA MIX WITH MARSHMALLOWS: 2
(2 ties)
Overview
| Nutrient | CREAMY HOT COCOA | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 83.3 g | 85.7 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOT COCOA | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HOT COCOA | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 179 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 500 MG | 536 MG |