CREAMY HOT COCOA vs HIGH PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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HIGH PROTEIN SMOOTHIE MIX wins in 5 out of 10 nutrient categories
CREAMY HOT COCOA: 4
vs
HIGH PROTEIN SMOOTHIE MIX: 5
(1 ties)
Overview
| Nutrient | CREAMY HOT COCOA | HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 359 cal | |
| Protein | 9.5 g | 38.5 g | |
| Carbs | 83.3 g | 46.2 g | |
| Fat | 1.2 g | 2.6 g | |
| Fiber | 4.8 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOT COCOA | HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.8 MG |
Minerals
| Mineral | CREAMY HOT COCOA | HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 205 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 115 MG |