CREAMY HOT COCOA vs DARK CHOCOLATE PEPPERMINT HOT COCOA
Nutrition comparison per 100 g serving
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CREAMY HOT COCOA wins in 6 out of 10 nutrient categories
CREAMY HOT COCOA: 6
vs
DARK CHOCOLATE PEPPERMINT HOT COCOA: 1
(3 ties)
Overview
| Nutrient | CREAMY HOT COCOA | DARK CHOCOLATE PEPPERMINT HOT COCOA | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 83.3 g | 83.3 g | Tie |
| Fat | 2.4 g | 8.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOT COCOA | DARK CHOCOLATE PEPPERMINT HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HOT COCOA | DARK CHOCOLATE PEPPERMINT HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 600 MG |