CREAMY HONEY ROAST PEANUT & HONEY SPREAD vs CREAMY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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CREAMY HONEY ROAST PEANUT & HONEY SPREAD wins in 5 out of 11 nutrient categories
CREAMY HONEY ROAST PEANUT & HONEY SPREAD: 5
vs
CREAMY HAZELNUT SPREAD: 4
(2 ties)
Overview
| Nutrient | CREAMY HONEY ROAST PEANUT & HONEY SPREAD | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 588 cal | 568 cal | |
| Protein | 20.6 g | 5.4 g | |
| Carbs | 32.4 g | 51.4 g | |
| Fat | 41.2 g | 37.8 g | |
| Fiber | 5.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HONEY ROAST PEANUT & HONEY SPREAD | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HONEY ROAST PEANUT & HONEY SPREAD | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 382 MG | 27 MG |