CREAMY HONEY ROAST NATURAL PEANUT BUTTER vs MARA NATHA
Nutrition comparison per 100 g serving
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CREAMY HONEY ROAST NATURAL PEANUT BUTTER wins in 5 out of 11 nutrient categories
CREAMY HONEY ROAST NATURAL PEANUT BUTTER: 5
vs
MARA NATHA: 4
(2 ties)
Overview
| Nutrient | CREAMY HONEY ROAST NATURAL PEANUT BUTTER | MARA NATHA | Winner |
|---|---|---|---|
| Calories | 606 cal | 562 cal | |
| Protein | 27.3 g | 21.9 g | |
| Carbs | 18.2 g | 18.8 g | |
| Fat | 48.5 g | 50 g | |
| Fiber | 9.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HONEY ROAST NATURAL PEANUT BUTTER | MARA NATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HONEY ROAST NATURAL PEANUT BUTTER | MARA NATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Potassium, K | 697 MG | 0 MG | |
| Sodium, Na | 333 MG | 0 MG |