CREAMY HONEY PEANUT BUTTER SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 4 out of 9 nutrient categories
CREAMY HONEY PEANUT BUTTER SPREAD: 3
vs
CRUNCHY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY HONEY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 21.9 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY HONEY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 281 MG |