CREAMY HONEY ALMOND BUTTER vs WILD FRIENDS
Nutrition comparison per 100 g serving
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CREAMY HONEY ALMOND BUTTER wins in 6 out of 12 nutrient categories
CREAMY HONEY ALMOND BUTTER: 6
vs
WILD FRIENDS: 2
(4 ties)
Overview
| Nutrient | CREAMY HONEY ALMOND BUTTER | WILD FRIENDS | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 12.5 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HONEY ALMOND BUTTER | WILD FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY HONEY ALMOND BUTTER | WILD FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 4.5 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 172 MG |