CREAMY HOMESTYLE MACARONI & CHEESE vs CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS
Nutrition comparison per 100 g serving
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CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS wins in 5 out of 11 nutrient categories
CREAMY HOMESTYLE MACARONI & CHEESE: 4
vs
CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS: 5
(2 ties)
Overview
| Nutrient | CREAMY HOMESTYLE MACARONI & CHEESE | CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 327 cal | |
| Protein | 6.4 g | 12.2 g | |
| Carbs | 12.7 g | 36.7 g | |
| Fat | 6.8 g | 13.3 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOMESTYLE MACARONI & CHEESE | CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HOMESTYLE MACARONI & CHEESE | CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 255 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 427 MG | 1,010 MG |