CREAMY HAZELNUT SPREAD vs PB&J STRIPES GRAPE JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
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PB&J STRIPES GRAPE JELLY & PEANUT BUTTER wins in 6 out of 13 nutrient categories
CREAMY HAZELNUT SPREAD: 4
vs
PB&J STRIPES GRAPE JELLY & PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | CREAMY HAZELNUT SPREAD | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 405 cal | |
| Protein | 5.4 g | 8.1 g | |
| Carbs | 51.4 g | 54.1 g | |
| Fat | 37.8 g | 18.9 g | |
| Fiber | 4.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAZELNUT SPREAD | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAZELNUT SPREAD | PB&J STRIPES GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 54 MG | |
| Iron, Fe | 7.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 27 MG | 216 MG |