CREAMY HAZELNUT SPREAD vs NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY HAZELNUT SPREAD: 4
vs
NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY HAZELNUT SPREAD | NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 656 cal | |
| Protein | 5.4 g | 9.4 g | |
| Carbs | 51.4 g | 25 g | |
| Fat | 37.8 g | 62.5 g | |
| Fiber | 4.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAZELNUT SPREAD | NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAZELNUT SPREAD | NUT-BUTTERS ALL NATURAL HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 62 MG | |
| Iron, Fe | 7.3 MG | 2.3 MG | |
| Sodium, Na | 27 MG | 328 MG |