CREAMY HAZELNUT COCOA SPREAD vs 100% ALL NATURAL SPREAD
Nutrition comparison per 100 g serving
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CREAMY HAZELNUT COCOA SPREAD wins in 5 out of 11 nutrient categories
CREAMY HAZELNUT COCOA SPREAD: 5
vs
100% ALL NATURAL SPREAD: 4
(2 ties)
Overview
| Nutrient | CREAMY HAZELNUT COCOA SPREAD | 100% ALL NATURAL SPREAD | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 62.2 g | 21.9 g | |
| Fat | 29.7 g | 50 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAZELNUT COCOA SPREAD | 100% ALL NATURAL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAZELNUT COCOA SPREAD | 100% ALL NATURAL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 54 MG | 203 MG |