CREAMY HAVARTI CHEESE SLICES vs LUCERNE
Nutrition comparison per 100 g serving
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CREAMY HAVARTI CHEESE SLICES wins in 5 out of 11 nutrient categories
CREAMY HAVARTI CHEESE SLICES: 5
vs
LUCERNE: 3
(3 ties)
Overview
| Nutrient | CREAMY HAVARTI CHEESE SLICES | LUCERNE | Winner |
|---|---|---|---|
| Calories | 381 cal | 205 cal | |
| Protein | 23.8 g | 13.6 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 33.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAVARTI CHEESE SLICES | LUCERNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CREAMY HAVARTI CHEESE SLICES | LUCERNE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 714 MG | 295 MG |