CREAMY HAVARTI CHEESE vs AMERICAN PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT wins in 5 out of 11 nutrient categories
CREAMY HAVARTI CHEESE: 2
vs
AMERICAN PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | CREAMY HAVARTI CHEESE | AMERICAN PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 35.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAVARTI CHEESE | AMERICAN PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAVARTI CHEESE | AMERICAN PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,053 MG | |
| Sodium, Na | 607 MG | 1,211 MG |