CREAMY HAVARTI vs COLBY JACK COLBY AND MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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CREAMY HAVARTI wins in 3 out of 10 nutrient categories
CREAMY HAVARTI: 3
vs
COLBY JACK COLBY AND MONTEREY JACK CHEESE: 1
(6 ties)
Overview
| Nutrient | CREAMY HAVARTI | COLBY JACK COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAVARTI | COLBY JACK COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAVARTI | COLBY JACK COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 714 MG | Tie |