CREAMY HARVEST TURKEY SOUP vs ORIGINAL RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORIGINAL RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
CREAMY HARVEST TURKEY SOUP: 4
vs
ORIGINAL RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | CREAMY HARVEST TURKEY SOUP | ORIGINAL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 456 cal | |
| Protein | 3.7 g | 11.8 g | |
| Carbs | 7.4 g | 60.3 g | |
| Fat | 6.9 g | 17.7 g | |
| Fiber | 0.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HARVEST TURKEY SOUP | ORIGINAL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CREAMY HARVEST TURKEY SOUP | ORIGINAL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 5.6 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 404 MG | 2,250 MG |