CREAMY GUACAMOLE FLAVORED DIP vs THE BREAD DIP COMPANY
Nutrition comparison per 100 g serving
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CREAMY GUACAMOLE FLAVORED DIP wins in 5 out of 12 nutrient categories
CREAMY GUACAMOLE FLAVORED DIP: 5
vs
THE BREAD DIP COMPANY: 4
(3 ties)
Overview
| Nutrient | CREAMY GUACAMOLE FLAVORED DIP | THE BREAD DIP COMPANY | Winner |
|---|---|---|---|
| Calories | 129 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 12.9 g | 13.3 g | |
| Fat | 8.1 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GUACAMOLE FLAVORED DIP | THE BREAD DIP COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY GUACAMOLE FLAVORED DIP | THE BREAD DIP COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 548 MG | 933 MG |