CREAMY GUACAMOLE FLAVORED DIP vs NEW MEXICO GREEN CHILE
Nutrition comparison per 100 g serving
Ad 468x60
NEW MEXICO GREEN CHILE wins in 7 out of 12 nutrient categories
CREAMY GUACAMOLE FLAVORED DIP: 3
vs
NEW MEXICO GREEN CHILE: 7
(2 ties)
Overview
| Nutrient | CREAMY GUACAMOLE FLAVORED DIP | NEW MEXICO GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 129 cal | 18 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 12.9 g | 10.5 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GUACAMOLE FLAVORED DIP | NEW MEXICO GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY GUACAMOLE FLAVORED DIP | NEW MEXICO GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 548 MG | 26 MG |