CREAMY GOURMET SPREADABLE CHEESE vs FETA CHEESE LIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY GOURMET SPREADABLE CHEESE: 3
vs
FETA CHEESE LIGHT: 3
(4 ties)
Overview
| Nutrient | CREAMY GOURMET SPREADABLE CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 7.1 g | 16 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 21.4 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GOURMET SPREADABLE CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GOURMET SPREADABLE CHEESE | FETA CHEESE LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 0 MG |