CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES vs AGED ASIAGO
Nutrition comparison per 100 g serving
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CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES wins in 4 out of 11 nutrient categories
CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES: 4
vs
AGED ASIAGO: 3
(4 ties)
Overview
| Nutrient | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | AGED ASIAGO | Winner |
|---|---|---|---|
| Calories | 158 cal | 321 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 5.3 g | 10.7 g | |
| Fat | 10.5 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | AGED ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GOURMET HAVARTI SPREADABLE CHEESE WEDGES | AGED ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 893 MG |