CREAMY GOURMET CHEESE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CREAMY GOURMET CHEESE wins in 5 out of 11 nutrient categories
CREAMY GOURMET CHEESE: 5
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | CREAMY GOURMET CHEESE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GOURMET CHEESE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CREAMY GOURMET CHEESE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 411 MG |