CREAMY GOUDA BISQUE WITH CHICKEN SOUP vs ORGANIC LENTIL KALE & POTATO SOUP
Nutrition comparison per 100 g serving
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ORGANIC LENTIL KALE & POTATO SOUP wins in 5 out of 10 nutrient categories
CREAMY GOUDA BISQUE WITH CHICKEN SOUP: 4
vs
ORGANIC LENTIL KALE & POTATO SOUP: 5
(1 ties)
Overview
| Nutrient | CREAMY GOUDA BISQUE WITH CHICKEN SOUP | ORGANIC LENTIL KALE & POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 79 cal | 39 cal | |
| Protein | 2.9 g | 2.0 g | |
| Carbs | 6.7 g | 7.9 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GOUDA BISQUE WITH CHICKEN SOUP | ORGANIC LENTIL KALE & POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CREAMY GOUDA BISQUE WITH CHICKEN SOUP | ORGANIC LENTIL KALE & POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 228 MG |