CREAMY GENOVESE PESTO SAUCE WITH ITALIAN BASIL AND PARMIGIANO REGGIANO vs ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREAMY GENOVESE PESTO SAUCE WITH ITALIAN BASIL AND PARMIGIANO REGGIANO: 5
vs
ARTICHOKE SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY GENOVESE PESTO SAUCE WITH ITALIAN BASIL AND PARMIGIANO REGGIANO | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 100 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 20 g | 10 g | |
| Fat | 43.3 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GENOVESE PESTO SAUCE WITH ITALIAN BASIL AND PARMIGIANO REGGIANO | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY GENOVESE PESTO SAUCE WITH ITALIAN BASIL AND PARMIGIANO REGGIANO | ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 500 MG |