CREAMY GARLIC SHELLS PASTA vs ORIGINAL DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY GARLIC SHELLS PASTA: 4
vs
ORIGINAL DELUXE MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | CREAMY GARLIC SHELLS PASTA | ORIGINAL DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 364 cal | 316 cal | |
| Protein | 12.1 g | 11.2 g | |
| Carbs | 74.2 g | 45.9 g | |
| Fat | 2.3 g | 10.2 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GARLIC SHELLS PASTA | ORIGINAL DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GARLIC SHELLS PASTA | ORIGINAL DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 153 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 803 MG | 837 MG |