CREAMY GARLIC RANCH DRESSING vs LITE THOUSAND ISLAND REDUCED FAT DRESSING
Nutrition comparison per 100 g serving
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LITE THOUSAND ISLAND REDUCED FAT DRESSING wins in 3 out of 11 nutrient categories
CREAMY GARLIC RANCH DRESSING: 2
vs
LITE THOUSAND ISLAND REDUCED FAT DRESSING: 3
(6 ties)
Overview
| Nutrient | CREAMY GARLIC RANCH DRESSING | LITE THOUSAND ISLAND REDUCED FAT DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 53.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GARLIC RANCH DRESSING | LITE THOUSAND ISLAND REDUCED FAT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GARLIC RANCH DRESSING | LITE THOUSAND ISLAND REDUCED FAT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 1,000 MG |