CREAMY GARLIC PASTA vs RANCH & BACON PASTA SALAD
Nutrition comparison per 100 g serving
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RANCH & BACON PASTA SALAD wins in 7 out of 12 nutrient categories
CREAMY GARLIC PASTA: 2
vs
RANCH & BACON PASTA SALAD: 7
(3 ties)
Overview
| Nutrient | CREAMY GARLIC PASTA | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 556 cal | 348 cal | |
| Protein | 9.3 g | 10.9 g | |
| Carbs | 74.1 g | 73.9 g | |
| Fat | 2.8 g | 2.2 g | |
| Fiber | 1.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GARLIC PASTA | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY GARLIC PASTA | RANCH & BACON PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 630 MG | 1,043 MG |