CREAMY GARLIC ALFREDO SAUCE MIX vs TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX
Nutrition comparison per 100 g serving
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TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX wins in 5 out of 9 nutrient categories
CREAMY GARLIC ALFREDO SAUCE MIX: 2
vs
TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | CREAMY GARLIC ALFREDO SAUCE MIX | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 44.4 g | 57.1 g | |
| Fat | 22.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GARLIC ALFREDO SAUCE MIX | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | CREAMY GARLIC ALFREDO SAUCE MIX | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Sodium, Na | 3,556 MG | 6,714 MG |