CREAMY GARLIC ALFREDO SAUCE vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY GARLIC ALFREDO SAUCE: 4
vs
ORGANIC MARINARA PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | CREAMY GARLIC ALFREDO SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 65 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 31.8 g | 10.5 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GARLIC ALFREDO SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GARLIC ALFREDO SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 435 MG |