CREAMY FUDGE FROSTING vs ALMOND BARK
Nutrition comparison per 100 g serving
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CREAMY FUDGE FROSTING wins in 5 out of 10 nutrient categories
CREAMY FUDGE FROSTING: 5
vs
ALMOND BARK: 2
(3 ties)
Overview
| Nutrient | CREAMY FUDGE FROSTING | ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 424 cal | 532 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 63.6 g | 68.1 g | |
| Fat | 18.2 g | 29.8 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY FUDGE FROSTING | ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY FUDGE FROSTING | ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 136 MG | 0 MG |