CREAMY FROSTING vs MAPLE CARAMEL SAUCE
Nutrition comparison per 100 g serving
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MAPLE CARAMEL SAUCE wins in 4 out of 10 nutrient categories
CREAMY FROSTING: 3
vs
MAPLE CARAMEL SAUCE: 4
(3 ties)
Overview
| Nutrient | CREAMY FROSTING | MAPLE CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 394 cal | 351 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.6 g | 62.2 g | |
| Fat | 18.2 g | 10.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY FROSTING | MAPLE CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY FROSTING | MAPLE CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 136 MG | 338 MG |